Who? - All levels of fitness welcome!
What? - Outdoor workouts that include Strength, Cardio, and Conditioning elements mixed with a little bit of FUN
Where? - Crescent Heights Park
When? - Saturdays and Sundays - Schedule will be posted on website
Why? - Get sweaty and meet some awesome gals!
If that's not convincing enough, I may be able to bribe you with the occasional coffee and treats!
How much? - $10/session - come out to however many you want can!


Sat, July 6th @ 8am

Sat, July 13th @ 9am

Sun, July 14th @ 10am

Sat, July 20th @ 9am

Sun, July 21st @ 10am

- gone for camping + wedding -

Sat, August 10th @ 9am

Sun, August 11th @ 10am

Sat, August 17th @ 9am

Sun, August 18th @ 10am

Sat, August 24th @ 9 am

Sun, August 25th @ 10 am

Sat, August 31st @ 9am

You can pay directly online from the scheduling app, or you can bring cash or e-transfer before or after class in person.

There is no minimum or maximum amount of classes you need to take, pick whichever ones you’d be able to make and pay as you go!

If there are any future changes to be made to the schedule, I will give everyone as much notice as possible, but make sure to check in from time to time also.

If you have any questions or feedback, please do not hesitate to contact me at